- 1 bag Romaine, torn
- 1 bag Spinach
- 4 oz. grated or torn Swiss cheese
- 8 oz. cashews, toasted
- 1 unpeeled red delicious apple, sliced or chopped
- 1 unpeeled golden delicious apple, sliced or chopped
Salad dressing
- 3/4 c. sugar (or equivalent sugar substitute)
- 1/2 t. minced onions (fresh or dry)
- 1/3 c. red wine vinegar
- 1 c. vegetable or canola oil
- 1 t. dry mustard
- 1 1/2 t. poppy seeds
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