Saturday, March 7, 2009

Oatmeal Pancake

This is dense and filling--I like it spread with honey.

From South Beach Diet

1/2 c. old-fashioned oatmeal
1/3 c. low-fat cottage cheese
4 egg whites (I use 2 whole eggs)
1 t. vanilla
1/4 t. cinnamon
1/4 t. nutmeg

Process everything in a blender until smooth. Spray a nonstick skillet with cooking spray. Add the batter and cook over medium heat until both sides are lightly browned.

I eat mine with honey on top!

Serves 1

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